As athletes working toward elite levels, we have two fundamental challenges in front of us. The first is building ourselves as the athletes we expect to be. The second is sustaining what we’ve built. Building and sustaining athletic capacity are two very different activities; if we’re to accomplish all that we aspire to accomplish, we must be proficient in both.
To build is to create. As athletes, we are responsible for what it is that we build, what we create out of ourselves. That starts with honest assessments of what we’re working with. Are you a naturally talented athlete who needs to improve fundamentals? Or are you more fundamentally sound than full of raw talent? Maybe you’re some mix of both.
Whatever our current status as...
Let Hitters Hit
I have worked with a lot of swings in my career as a coach. Some hitters just know how to hit even though the swing is not pretty. Coaches should focus more on fundamentals of hitting and leave the...
Super Bowl Week - Travel Time
The Denver Broncos and the Carolina Panthers have both arrived in San Fran for the big game this Sunday. I love Super Bowl week, but I love it even more when my Broncos are in the big game. When I...
Jeremiah 22 point game vs sjsa
MVP or #1 Defense
Let's go "D"
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